
SAIT Polytechnic’s Student Association (SAITSA) puts a major emphasis on student well-being and mental health. SAITSA identifies critical times wherein students tend to experience stress and mental health issues and provides services and activities accordingly. For example, from October 6th -9th, SAITSA Mental Health Awareness Week included stand-up comedy, pet therapy, “Speed Friending”, information booths, massages, Zumba and Yoga. The Awareness Week coincided with Depression Screening Day, which was offered through Student Development and Counselling and the Calgary Counselling Centre, and SAITSA’s Mental Health Awareness Week was one way to encourage students to participate in the screening and access resources if needed. Most recently, SAITA’s De-Stress Fest (December 1st – December 5th) was a week filled with activities designed to reduce the stress of studying students, and proved to be an excellent opportunity to partner with the Reg Erhardt Library at SAIT. Continue reading Library De-Stress

